Using baking soda for heartburn often works, which sometimes amazes people. Heartburn is such a difficult problem for so many people to live with on a regular basis that the idea that it could be addressed using something as simple as baking soda almost seems surprising. People tend to keep this basic ingredient on hand for some of their recipes. They may practically forget that they have it on hand half the time. Still, consuming a relatively small amount of it can make all the difference for people who are struggling with the symptoms of heartburn on a regular basis.
When it comes to baking soda for heartburn, the mechanism is simple. Baking soda contains sodium bicarbonate. On the pH scale, sodium bicarbonate is highly basic. The fact that it contains an ingredient like this in the first place makes it somewhat unconventional among the sort of household products that people can ingest. Most foods are slightly acidic or very acidic. At best, the things that people ingest safely are neutral on the pH scale. In fact, many bases are actively dangerous for humans to ingest. However, sodium bicarbonate is a very weak base on the pH scale, making it safe in small doses.
Baking soda for heartburn has a certain clear logic to it. Heartburn is caused by misplaced strong stomach acid. A weak base like sodium bicarbonate can neutralize that stomach acid, thus immediately making the pain go away. It usually only takes a very small amount of a base that’s already very weak in order to effectively neutralize one’s stomach acid. A teaspoon dissolved into an entire glass of water is usually going to be able to neutralize the stomach acid that causes heartburn. People that suffer from chronic heartburn may need to consume this treatment relatively regularly for the sake of heartburn relief.
Making use of baking soda for heartburn relief also has the benefit of being inexpensive. A container of this simple household item can last people for months, even if they’re using it for heartburn relief on a regular basis. Antacids, on the other hand, have to be replaced on a regular basis. Some people may be concerned about using something like baking soda instead of a more natural, herbal remedy.
They should know that sodium bicarbonate is biologically produced by the pancreas already in order to combat stomach acid. Baking soda, unlike many antacids, has few ingredients other than sodium bicarbonate, so people who take it are not ingesting a whole host of other chemicals. To a large extent, using baking soda for heartburn relief is a simple matter of replicating the internal processes that already exist biologically.